Yoga as a practice rather than a class

Yoga as a practice rather than a class

Several years ago, I found myself becoming more and more angry. It had started growing in me and no matter what I did; it felt like it was eating me from the inside out. Part of it was because I was no longer safe within my religion. During a period of emotional...
London makes me normal

London makes me normal

London makes me feel better about being a woman. Not that I have a hard time liking myself or anything like that. Hear me out. Being born and raised in California I was easily influenced (growing up) by movies, magazines, and the men I hung around. It was no surprise...
Don’t be the asshole

Don’t be the asshole

I often fly from London to LAX. When I fly to London, I have no problems sleeping through most of the flight. However, when I fly back I can’t sleep. Why? Its the same flight time-ish. For the most part I’m sitting in the same-ish area. But there’s always that one...
Train.

Train.

Train. On my way home, out from London. There are two things that make me extremely happy: Architecture and Music. The train to King’s Lynn is full—like it always is at five in the afternoon. Seven minutes pass the hour and there’s a hiss as the doors close. A voice...
In the pursuit of stillness

In the pursuit of stillness

I recently watched a Vlog Brothers’ video with John Green about quiet & how it is hard to find a place, which is quiet. While I enjoyed it, I didn’t understand it. For me, quiet is a routine in life—a way to keep a spirit calm and thoughtful. Which is why when at...